When you add them to cow, goat, or sheep milk, you get kefir. (Photo credit: Ildipapp/Dreamstime) Kefir, pronounced kee-feer, is a drink made from the fermented milk from a cow, goat, or sheep.

A specific type of kefir grains is used with each product, and milk grains cannot be used to make water kefir or vice versa. Milk kefir has a distinct rich and tangy flavor, whereas water kefir is much lighter and tends to have a sweeter taste. Water kefir resembles a fizzy soda since it is often fermented with fruit juice or sugar water.

All you need is milk, kefir grains, and a little bit of patience. Simply add the kefir grains to milk and let it sit at room temperature for 24 to 48 hours. Once it's fermented, strain out the kefir grains and store the kefir in the fridge. Kefir is a fermented drink that is packed with probiotics and has numerous health benefits.

Bottles or jars for finished kefir; Directions. Add 2 cups of fresh milk to the jar. Add 1 TB of kefir grains to the milk. Cover with a plastic lid, cloth cover or Fermentation Cap. Let sit for 24-48 hours – no longer than 72 hours or the grains will begin to disintegrate.

Kefir is a fermented milk drink that is made by adding kefir grains to milk. The kefir grains are a symbiotic culture of bacteria and yeast that eat the lactose in milk and turn it into lactic acid and alcohol. This process of fermentation makes kefir a probiotic food that is rich in vitamins, minerals, and beneficial bacteria. You can make
How to make it: Add the sugar to the almond milk and stir it in (if you are using shop bought milk you do not need to do this) stir until all the sugar is dissolved. Add the milk kefir grains and stir gently with a non-metal spoon. Cover the jar with a piece of kitchen paper or tight weave brew cloth or coffee filter and secure with an elastic
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can you make kefir by adding kefir to milk